Is gold a safe investment? Drawdowns, inflation record and ways to hold it

Gold has no issuer that can default and has beaten inflation over the very long run, but its price fell by more than half after 1980 and it pays no income. Measured against cash and Treasury bills, it is a volatile asset rather than a safe place for money you need on a set date.

By Sonic Wallet Editorial Team· Updated · 10 min read

Key takeaways

  • Gold is not safe in the way cash or Treasury bills are. On annual averages its price fell 55.6% from 1980 to 2001, or 79% after inflation, and its 1980 buying power was not regained until 2024. In 2026 it dropped 22.7% from its January record to the end of September, and it pays no income while you wait.
  • From 1972 to 2025, the yearly change in gold's average price had a standard deviation of about 24 percentage points, against about 3.5 for rolled-over three-month Treasury bills. Gold's average fell in 16 of those 54 years; the bills never had a losing year.
  • Across 45 ten-year windows starting from 1971 to 2015, gold beat consumer prices in 25 and Treasury bills did in 28. From 1980 to 2025, $10,000 in gold grew to about $53,860, against about $59,100 in rolled bills.
  • Bullion, coins and ETFs that hold metal are taxed as collectibles, at up to 28% on long-term gains. Futures get a 60/40 split and are marked to market at year end; mining stocks are taxed like other shares.
  • Costs depend on the wrapper: dealers sell coins and bars above the spot price and buy them back below it, while SPDR Gold Shares charges 0.40% a year and SPDR Gold MiniShares 0.10%.

Gold's reputation as a refuge was tested in 2026: on the World Gold Council's daily series it set a record of $5,405 an ounce on January 29, then slid to $4,176 by September 30. On the safe investments hub, safe money means a balance that holds its dollar value, pays a known return and is there when you need it. This guide tests gold against that standard using a century of US Geological Survey (USGS) prices, consumer prices and Treasury bill rates, then compares the ways to own gold, what each costs and how each is taxed.

Is gold a safe investment?

Not in the way cash and Treasury bills are safe: gold has lost more than half its value over long stretches and pays no income while you wait.

What gold does offer is the absence of an issuer. A bar of bullion is nobody's promise to pay, so it cannot default. That helps explain why central banks buy it: the USGS estimates that central banks and other institutions accounted for 21% of global gold consumption in 2025, excluding exchange-traded funds.

Against the usual tests of safe money, set out in the guide to types of investment risk, gold falls short: its price fell 8.5% in September 2026 alone, it pays no income, and its record against inflation has gaps lasting decades.

Treasury bills sit at the other end. Backed by the full faith and credit of the US government, they mature at face value, which is why their yield serves as the risk-free rate; the 13-week bill yielded 4.08% on October 30, 2026. Bills still carry inflation, reinvestment and interest-rate risk, covered in whether Treasuries are risk-free.

How far has gold fallen in past drawdowns?

Gold's annual average price fell 55.6% from 1980 to 2001 and 30.5% from 2012 to 2015, and in 2026 the daily price dropped 22.7% in eight months.

A drawdown is the fall from a peak to a later low. The first two rows use annual averages, which smooth out daily extremes, so falls measured on daily prices were deeper.

EpisodePeakLowFallFall after inflationBack above the peak
1980 to 2001, annual averages$613 in 1980$272 in 200155.6%79.3%2007 in dollars; 2024 after inflation
2012 to 2015, annual averages$1,673 in 2012$1,163 in 201530.5%32.7%2020 in dollars; 2024 after inflation
2026, daily prices$5,405 on January 29$4,176 on September 3022.7%25.4%Not by September 30, 2026

Sources: USGS annual averages (the 2024 average was $2,388; the 2025 figure of $3,300 is a USGS estimate), World Gold Council prices for 2026 and the consumer price index.

Time under water matters as much as depth. A buyer at the 1980 average waited 27 years to see that price again and 44 years to regain the same buying power. London Bullion Market Association (LBMA) auction prices show how fast the 2026 move was: from $5,501.70 on the morning of January 29 to $3,978.55 on July 1, a 27.7% fall in five months.

Losses also need larger gains to undo them:

Rise needed to recover = 1 ÷ (1 − fall) − 1

Worked example: Climbing back from the 2026 fall

$10,000 of gold bought at $5,405 an ounce on January 29, 2026 was worth about $7,726 at $4,176 on September 30, a 22.7% loss. Returning to $10,000 needs a 29.4% rise from there: 1 ÷ (1 − 0.227) − 1.

After the 55.6% fall from 1980 to 2001, the rise needed was 125%, and the annual average did not get there until 2007.

How volatile is gold compared with cash and Treasuries?

Far more volatile: from 1972 to 2025, gold's annual average swung by about 24 percentage points a year, measured by standard deviation, against about 3.5 for Treasury bills.

Standard deviation measures how widely yearly results scatter around their average. Gold's yearly changes ranged from a 99% rise in 1980 to a 24.9% fall in 1981, and its average price fell in 16 of the 54 years. Three-month bills, rolled over as each matured, never had a negative 12-month return. Their worst outcome was earning almost nothing, as from 2009 to 2015 and in 2021, when the three-month rate averaged 0.15% or less.

Annual averages also hide swings within a year: in 2026, the highest LBMA auction price through September was 38.3% above the lowest. Longer Treasuries move in price before maturity too, as the guide to why bond prices fall when rates rise explains, but a Treasury held to maturity pays its face value. Gold has no maturity date to anchor its price.

Has gold kept up with inflation?

Over the full span since 1971 it has, by a wide margin, but not over many of the 10- and 20-year stretches inside that span.

The comparison starts in 1971, when the US stopped exchanging dollars for gold at the official price; USGS averages had barely moved, from $34.84 in 1934 to $36.39 in 1970. All figures are before tax.

PeriodGoldThree-month T-bills, rolled overConsumer prices
1971 to 1980+1,381%+82%+104%
1980 to 2001−55.6%+299%+115%
2001 to 2011+478%+21%+27%
2012 to 2015−30.5%+0.2%+3.2%
2015 to 2025+184%+22%+36%
1980 to 2025+439%+491%+291%

Method: USGS annual average prices; CPI-U annual averages from BLS data, with 2025 averaged over 11 months because no October 2025 index was published; bill returns compound the Federal Reserve's monthly three-month rate from mid-year to mid-year.

Gold's long-run gain came in bursts, mostly in the 1970s and 2000s, and the starting point changes the verdict. Across the 45 ten-year windows starting each year from 1971 to 2015, gold beat consumer prices in 25 and bills did in 28. Gold's worst decade after inflation, 1980 to 1990, lost 60.3% of its purchasing power; the worst for bills, 2012 to 2022, lost 16.5%.

Worked example: $10,000 from 1980 to 2025

  • Gold, at annual average prices: about $53,860.
  • Three-month bills, rolled over, before tax: about $59,100.
  • Amount needed just to match consumer prices: about $39,070.

Both beat inflation, bills by more and without gold's 79% real fall along the way.

For inflation protection written into the contract, the 10-year TIPS real yield was 2.60% on October 30, 2026, roughly the yearly return above inflation a buyer locks in, before tax, by holding to maturity; the TIPS guide explains the mechanics. I bonds bought from November 1, 2026 to April 30, 2027 earn 5.51%, as covered in I bonds explained. The guide to real returns and inflation shows the adjustment step by step.

What are the ways to hold gold, and what do they cost?

Most people use one of five routes: bullion bars, bullion coins, ETFs that hold metal, futures contracts or shares in mining companies.

Way to holdWhat you ownMain costsTax on gains held over a year
Bullion barsMetal at home or in a vaultDealer premium and buy-back spread, storage, insuranceCollectibles rate, up to 28%
Bullion coinsCoins of standard weight and purityDealer premium and spread; numismatic pricing adds moreCollectibles rate, up to 28%
ETFs that hold goldShares of a trust that holds barsExpense ratio: 0.40% a year for GLD, 0.10% for GLDMCollectibles rate, up to 28%
Gold futuresContracts on 100, 10 or 1 troy ouncesCommissions, margin and rolling; losses can exceed the deposit60% long-term, 40% short-term, marked to market
Mining stocks and fundsShares in gold producersCommissions or fund fees; company riskLong-term capital gains rates

Gains held one year or less are taxed as ordinary income, except on futures.

Physical metal. Dealers sell above the spot price and buy back below it, and retail metal dealers are not regulated at the federal level. The CFTC says it has charged companies over the past decade with an alleged total of more than $500 million in fraudulent sales of overpriced metal; the checklist below includes the main questions its advisory with FINRA suggests asking.

Worked example: One ounce, bought and sold the same day

Spot price: $4,176.30, the LBMA afternoon price on September 30, 2026. The dealer margins are illustrative.

  • Buy at 5% over spot: $4,385.12.
  • Sell back at 2% under spot: $4,092.77.
  • Round-trip cost: $292.35, or 6.67% of the purchase price.
  • Rise in spot needed to break even: 7.14%, to $4,474.61.

ETFs. A metal-backed ETF trades like a stock, with nothing to store or insure. State Street's FAQ for SPDR Gold MiniShares says the trust sells a little gold every month to pay expenses, so the gold behind each share shrinks over time, and that the fund pays no income. The guide to what an ETF is covers the structure, and T-bill ETFs vs buying T-bills shows the same trade-off for Treasuries.

Worked example: Fund fees on $20,000 over 10 years, gold price unchanged

  • At a 0.40% expense ratio: $19,214.25 left.
  • At a 0.10% expense ratio: $19,800.90 left.
  • Difference: $586.65.

Futures and mining shares. CME lists gold futures of 100 ounces (GC), 10 ounces (MGC) and a cash-settled 1 ounce (1OZ). They are leveraged, and CME warns that losses can exceed the amount deposited. A mining stock is a business, so its price reflects costs, debt and the stock market as well as the metal.

IRAs. The IRS treats a collectible bought in an IRA as a distribution, except certain coins and bullion meeting fineness standards that the IRA trustee holds. The guide to T-bills in an IRA covers the Treasury alternative.

How is gold taxed?

In a taxable account, gains on bullion, coins and metal-backed ETFs held over a year are taxed as collectibles, at your ordinary rate up to a 28% maximum.

That can be well above the 2026 rates on most long-term gains: 0% up to $49,450 of taxable income (single) or $98,900 (married filing jointly); 15% above that; 20% above $545,500 (single) or $613,700 (joint). The 28% cap comes from IRS Topic 409, and State Street's FAQ confirms that gains on its trust shares count as gains on collectibles. Publication 550 treats futures still open at year end as sold on the last business day, with 60% of any gain or loss long-term and 40% short-term, however long you held them. Mining stocks are taxed like other shares, as the guide to capital gains tax on stocks explains. Higher earners can also owe the net investment income tax: 3.8% on the smaller of net investment income and the amount by which modified AGI exceeds $200,000 (single) or $250,000 (married filing jointly).

Worked example: Tax on a $10,000 long-term gain in 2026

  • Bullion, coins or a metal-backed ETF: $2,200 in the 22% bracket; $2,800 in the 32% bracket, where the 28% cap applies.
  • Gold futures under the 60/40 split: $1,780 in the 22% bracket (60% at 15% plus 40% at 22%); $2,180 in the 32% bracket (60% at 15% plus 40% at 32%).
  • A mining stock or fund: $1,500 at the 15% long-term rate in both brackets.

These figures leave out the net investment income tax and state taxes.

Tax rules change, and a tax professional can apply them to your situation.

What are the risks of owning gold?

The main risk is price: gold can fall by a fifth in months and take decades to regain its buying power, with no income to cushion the wait.

  • Price and timing. The 1980 and 2026 peaks both followed sharp rallies: more than 1,300% in the 1970s, and a 38% jump in the 2025 average, the year gold first topped $4,000 at the LBMA auction.
  • Opportunity cost. A year in gold gives up the bill yield, 4.08% on October 30, 2026, before the price moves at all.
  • Dealer and fraud risk. The CFTC and FINRA describe gold IRA schemes whose markups, fees and commissions drained one-third to one-half of some victims' savings. The guide to safe investments for retirees covers the alternatives.
  • Storage and custody. Metal at home can be stolen, vaults and insurance cost money every year, and the GLDM FAQ notes that a custodian's insolvency could delay access to the trust's bars.
  • Leverage and tax drag. Futures losses can exceed the margin posted, and collectibles gains face up to 28% against a 20% top rate on most long-term gains.
  • No deposit insurance. Gold holdings are not bank deposits, and the guide to FDIC vs SIPC explains why brokerage protection does not cover market losses.

Where does gold fit next to safe money?

Gold may have a place in a long-term portfolio, but it cannot do the job of an emergency fund or a dated savings goal.

Money with a deadline, such as a tax bill or next year's house deposit, needs a known value on a known date. Insured savings, money market funds and Treasury bills supply that, as the comparison of T-bills and money market funds shows. For long-term money, gold is a volatile asset with no cash flow, so its return depends on what the next buyer pays. The guide to bitcoin vs gold compares it with another asset that pays no income, the bitcoin and SPY data pages show other risk assets, and the post on building a well-balanced portfolio covers how much, if any, to hold.

What should you check before buying gold?

Check the full cost in writing, how you will store and sell the metal, how gains will be taxed and how much of your savings it would tie up.

Before buying gold

  • Compare the quoted price with the metal's weight times the spot price.
  • Get the buy-back price, fees and commissions in writing before paying.
  • Check that anyone advising you is registered, and ignore cold calls.
  • Price storage and insurance, or the fund's expense ratio, for every year you expect to hold.
  • Know which tax treatment applies: collectibles, the 60/40 futures split or ordinary capital gains.
  • Decide which money has a deadline, because gold cannot promise a value on a set date.

To see what the same money would earn in bills over a set term, try the Treasury bill calculator.

Frequently asked questions

Is gold a good hedge against inflation?+

Over very long periods it has outpaced consumer prices, but not reliably over the spans most savers plan for. Gold beat inflation in 25 of the 45 ten-year windows since 1971, while TIPS and I bonds adjust for inflation by contract.

Can gold default like a bond?+

No. Bullion is not anyone's promise to repay, so there is no default in the bond sense. The risks are that the price falls and stays down for years, as it did after 1980, and that a dealer, vault or fund you rely on lets you down.

Can you hold physical gold in an IRA?+

Only within narrow rules. The IRS treats most collectibles bought in an IRA as distributions, but certain coins and bullion meeting fineness standards qualify if the IRA trustee holds them. Custodian and storage fees apply, and regulators warn about gold IRA sales schemes.

How much did gold fall in 2026?+

On the World Gold Council's series, gold set a record of $5,405 an ounce on January 29, 2026 and ended September at $4,176. That was 22.7% below the peak and 4.4% lower for the year to date.

Is a gold ETF safer than holding coins?+

It removes storage, insurance and theft worries and avoids dealer markups, but you own shares of a trust rather than metal in hand, and the trust sells a little gold each month to pay its fees. Both are taxed as collectibles in a taxable account.

Sources

  1. Gold Historical Statistics (Data Series 140), US Geological Survey
  2. Mineral Commodity Summaries 2026: Gold, US Geological Survey
  3. LBMA Precious Metals Market Report, Q3 2026, London Bullion Market Association
  4. Gold Market Commentary: September 2026, World Gold Council
  5. 3-Month Treasury Bill Secondary Market Rate (TB3MS), Federal Reserve Bank of St. Louis (FRED), from Federal Reserve H.15 data
  6. Consumer Price Index for All Urban Consumers, Not Seasonally Adjusted (CPIAUCNS), Federal Reserve Bank of St. Louis (FRED), from BLS data
  7. CPI for All Urban Consumers (CPI-U), All Items, Not Seasonally Adjusted, US Bureau of Labor Statistics
  8. Daily Treasury Bill Rates, October 2026, US Department of the Treasury
  9. Daily Treasury Par Real Yield Curve Rates, October 2026, US Department of the Treasury
  10. Topic no. 409, Capital gains and losses, IRS
  11. Investments in collectibles in individually directed qualified plan accounts, IRS
  12. Publication 550, Investment Income and Expenses, IRS
  13. 10 Things to Ask Before Buying Physical Gold, Silver, or Other Metals, Commodity Futures Trading Commission and FINRA
  14. A side-by-side comparison of Gold futures, CME Group
  15. SPDR Gold Shares (GLD), State Street Global Advisors
  16. SPDR Gold MiniShares (GLDM) FAQ, State Street Global Advisors
  17. I bonds interest rates, TreasuryDirect (US Treasury)
  18. Rev. Proc. 2025-32: 2026 inflation adjustments, IRS
  19. Net Investment Income Tax, IRS

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